Self-Love Guided Journal: A 30-day journey of self-discovery and emotional healing to help you feel good enough.

It's time to feel good enough.“I never do anything right.”“How could I be so dumb?”“Things never work out for me.”Thoughts like these are holding you back every day from the happiness, fulfillment and joy you truly deserve.You may have been living with this cruel narrative for so long you don’t even realize it’s there.The truth is, these thoughts didn’t start with you. They were likely your grandparents’ thoughts, which became your parent’s thoughts, who passed them on to you, and now they’ve become your thoughts.That means these thoughts don’t belong to you.Once you work to understand and heal the emotional patterns and responses underneath of these thoughts, you'll create new ones.Empowering thoughts sound like:“I’m worthy.”“I deserve good things.”“I’m smart and talented and capable of anything I set my mind to.”Think about how much your life would change if these empowering thoughts were your daily reality.Think about how good it would feel to flow through life feeling confident, powerful and worthy of creating a life you love.Maybe you’d pursue your dreams, explore your passions or take the trip you always wanted.Maybe you'd experience more joyful, stress-free and authentic relationships with lovers, family and friends.Sleep deeper and wake up feeling rested, ready to take on the day.Feel more energy and enthusiasm for life. The Self-Love guided journal takes you on this journey from self-doubt to confidence.During 30 days of short daily readings and thought-provoking journal prompts, you’ll go on a sequential self-discovery journey of healing, understanding and ultimately transformation.Unrooting negative thoughts takes time and work. But the good news is the Self-Love guided journal is here to guide you every step of the way.Buy your copy today!The journal is divided into weekly themes, each building on the next:♥ Week 1: Setting the foundation♥ Week 2: Taking inventory♥ Week 3: Reclaiming your power♥ Week 4: Rediscovering your dreams♥ IntegrationDaily readings cover:♥ Erasing the obstacles to self-love♥ Loving the mess♥ Creating loving thoughts♥ Slicing through mean thoughts♥ Patterns of self-care♥ What is your archetype?♥ Transcending the story♥ Reclaiming the lost pieces♥ Discovering what's important♥ Setting boundaries♥ Nice or kind?♥ What do you desire?♥ What's your life purpose?♥ Perfectionism and true confidence♥ How to receiveAuthor Suzanne Heyn started journaling after her dad and sister died within one year of each other while she was a teen, triggering years of depression. Conventional therapy failed her, so she turned to her journal to heal herself.Soul Scroll Journals helps others experience the power of journaling, so you can release the past, embrace your beautiful self, and live the wholly unique and wonderful life you’re meant to.Start your journey today! Read more