Denise Austin's Fit Over 50 - Summer Sizzle 2023
US$3.87
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by schwimmbad-oberharmersbach.de
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US$3.87
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by schwimmbad-oberharmersbach.de
Free 30-day returns Details
Product details
| Management number | 232630050 | Release Date | 2026/06/21 | List Price | US$3.87 | Model Number | 232630050 | ||
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Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to toning up—and feeling amazing—this summer! Denise shares her favorite low-intensity interval training (LIIT) workouts and targeted ball and band exercises that will sculpt your body from tip to toe. You'll also find more than two dozen healthy, delicious and oh-so-easy Mediterranean-inspired recipes that will give you the fuel you need to charge through your day. Plus, get expert tips on how to protect your heart, improve your sleep, and tame your stress. Denise always says: "Today is yours—own it!"
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